Flourish Academy: 4 weeks to beat the bloat & balance your hormones


All the key foundations I teach my private clients on how to ditch IBS, balance their hormones, and feel really good…all in 4 weeks.

  • So if you’re tired of being tired and fed up with feeling bloated.
  • You’ve done various things but when it comes to your eating, hormones, digestion and weight nothing seems to stick and you’re fed up with NOT making progress! You tried random supplements, exercise, diets, and don’t feel the benefits of any of it.
  • You feel fat, frumpy, and like a constant failure. You feel STUCK and overwhelmed – where do you even begin?
  • You want to ditch all the faddy diets but you also want to see results (and still enjoy eating) – right?
  • Ditch all the drama in your head around your belly, weight, and symptoms cos it is exhausting – surely being healthy wasn’t meant to be SO HARD?

Katherine said:

I am sleeping so much better and feeling rested when I wake up. I’ve seen a surge in energy so am able to cope so much better with what life throws at me. And I no longer feeling like I need a load of snacks to get through the day.

I love my body more, to appreciate it’s uniqueness! Thank you Kezia

Hayley said:

I have better moods, less bloating, feeling more positive, have lost weight!!!! And loved the encourgament throughout.

Does this sound familiar?

  • You look in the mirror each day and wished your big bloated belly would go away?
  • You’ve tried so many things but can’t seem to make any healthy habits last?
  • You feel like your sweet tooth is out of control but you’re scared that you just can’t ditch the sugar–it would be too hard!?
  • You wake up tired and could do with a nap at 4pm?
  • You have no idea what to do – all the information out there leaves you confused and totally overwhelmed.
  • You feel like your eating is a bit out of control despite trying really hard!

Hi – I am Kezia Hall, a Holistic Nutritionist & Coach. I created the Flourish Academy so that you can learn the basics I teach to all my private clients so that you can ditch the blaot and balance your hormones in just 4 weeks.
Through my online nutrition practice, I utilize scientific and holistic practices in creating personalised nutrition and lifestyle plans that help women like you fix their digestion, balance their hormones & double their energy.
So you can feel good in your clothes, and get back to living your beautiful lives!


After going through the Flourish Academy you will:

  • feel confident and have a clear plan of action to help your digestion and energy in just 28 days.
  • know exactly what to eat in order to feel good and beat the bloat.
  • kickstarted healthy weight loss, be less puffy and have a flatter belly without feeling hungry or deprived.
  • wake up energised and excited for the day (and NO afternoon slumps!)
  • say goodbye to those sugar cravings and binges.


How does it work?

The Flourish Academy is an online program that will give you the results and accountability you need!

Here is how it works:

  1. Once you’ve signed up you will be sent the Flourish ebook and recipes ebook so that you can get started straight away.
  2. Then when you’re ready you complete the Flourish Holsitiic assessment so I can keep tabs on your progress. You then ACTIVATE the 4 week Academy at a time that suits you so that this can fit perfectly into your life and schedule.
  3. You then get emails x2-3 times a week with the meal plans, recipes and access to the member’s area resources (like eating out guides, meditations and more) so that you SAVE TIME and completely avoid overwhelm.
  4.  And each week you will be asked to check in with me via email so that I am cheering you on and provide the accountability you need to see results fast.
  5. Then after 28 days you’ll be feeling so energised and amazed at your flatter happier belly! You’ll have all the resources, meal plan, and recipes you need to just keep on going…plus I will send a few BONUSES your way too .

What’s included?

Once you have signed up for the academy you will be sent an order email with everything you need to get started. You then simply activate the course when you’re ready and then each week I send you everything you need to keep you focused and flourishing!

What this looks like:

  • x4 weeks worth of meal plans & shopping lists – arriving in your inbox so that making healthy habits feels EASY
  • Over 40+ recipes galore – no more dull meals or crappy snacks
  • The Flourish eBook – a deep dive into the Belly Love Methodology 
  • Recipe eBook – full of recipes so you never get bored or feel deprived
  • Weekly Audio training modules – to listen to on the go and to save you time
  • Accountability email check-ins – throughout so you stay on track
  • And so much MORE!

And wait – there are even MORE BONUSES once you complete the program.

Just think where you could be in 28 days?!

Sure you could be in the same place, feeling the same way you have felt for ages, knowing you’re not nourishing and caring for your body in the way you want to…

Or you could have begun to Flourish!