Spring Workshop Bundle


Fix your belly & your hormones in the next 3-6 weeks!


Do you want to:

⭐ wake up feeling good in your body & enjoy getting dressed & kickstart your IBS-free life

⭐ learn what to eat and what supplements to take to help you create a flatter belly

⭐ get some practical tools on how to eat to support your belly long term (AKA what about FODMAP, gluten/dairy/meat/histamine/etc free)

⭐ have easy, pain-free periods

⭐ have stable mood and energy throughout your cycle.

⭐ know what the key foods and supplements are for hormonal balance

⭐ be prepared and ready for menopause and know exactly what is happening in your cycle.

This Masterclass Bundle is for you!


Get access to BOTH 2-hour IN-DEPTH workshops where you will learn what practical steps you need to take to get a flatter happier belly in the next 3-6 weeks

Beat the Bloat & IBS – From bowels to belly, how to improve digestion for a flatter healthier belly
Monday 15th April | 7-8.30pm

Hormone Balance Workshop – From Periods – Peri-menopause: what you need to eat, take & do to stay balanced & happy.
Monday 29th April | 7-8.30pm

Body Re-composition – An effective, kind & drama-free blueprint to reducing body fat & enjoying your food & life more.
Monday 13th May | 7-8.30pm

Get access to this LIVE group online workshop & access to the recordings for a month after.

This is for you if:

  • You are fed up with feeling fatigued, bloated, and uncomfortable.
  • You are done with feeling bloated and fat every day – it impacts how you dress and how you feel.
  • Really want to have boring pain free periods and breeze through all things menopause
  • Want to have steady energy and mood throughout your cycle
  • Have gained weight and think it might have to do with your hormones?
  • Have tried ALL THE THINGS – you’ve ditched food groups, taken probiotics, tried supplements, meditation, yoga yet are still struggling with a big sore uncomfortable belly or weird embarrassing bowels!
  • Feel overwhelmed and need a clear plan of action that is going to yield you results in the next 3-6 weeks.


When you sign up you get access to:

  • 5 hours + of the workshops
  • Access to the replay for 6 weeks.
  • Personalised help through Q&A time
  • And some secret BONUSES too!